Several studies carried out in recent years show that not sleeping enough or sleeping poorly increases the risk of suffering from various...

As a first interesting fact, it is said that a person sleeps, on average, around two hundred thousand hours throughout his life”. Much...

"Intense negative emotions absorb all the attention of the individual, hindering any attempt to attend to something else." Daniel Goleman...

Have you ever wondered what psychological factors are present in forgiveness? Does forgiveness have important repercussions on people's...

Grief is generally considered as the normal response after suffering a loss, or what is the same, a conciliation with the loss. Grief is...

Depression and inflammation -related problems have been another relevant study issues in recent years. Investigations about the...

When a relationship begins, a couple usually has sex at any time or place. The chemistry that is produced is one of the bases on which...

Many times you may have wondered what active listening is and if you do it correctly. First of all, this is a human ability that focuses...