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Articles of Interest
"Unexpressed emotions never die. They are buried alive and come out later in worse forms."
S
ig
mund Freud
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The Power of Body Positivity: How It Impacts Your Mental Health
In a world dominated by social media and unrealistic beauty standards, body image has become one of the most challenging aspects of...
Impact of the New Year Transition on Mental Health: Stress from Resolutions and Unmet Expectations
The transition to the New Year is often seen as a fresh start, a time to reflect on the past year and set new goals for the future. This...
The Impact of "Microbreaks" on Mental Health and Cognitive Performance
In a world where long workdays and constant demands have become the norm, short breaks, or "microbreaks," can be a powerful tool for...
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Blog de articulo e interes
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