The "Ironic Process Theory". Why trying not to think about something makes it harder?One of the most fascinating curiosities in mental health is a phenomenon known as the "ironic process theory." We’ve all experienced this...
Bipolar DisorderWhat is Bipolar Disorder? Bipolar disorder is a serious mental health condition characterized by extreme changes in mood, energy,...
Burnout: Occupational Exhaustion in the Modern EraBurnout, or occupational exhaustion syndrome, has gained significant relevance in the past decade, especially in the context of...